<?xml version="1.0" encoding="UTF-8"?>
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                        <id>http://powerbell.app/feed</id>
                                <link href="http://powerbell.app/feed"></link>
                                <title><![CDATA[PowerBell&#039;s Posts]]></title>
                                <description>All about kettlebell practices and app updates.</description>
                                <language>en-US</language>
                                <updated>2021-07-28T06:35:17+00:00</updated>
                        <entry>
            <title><![CDATA[Complex vs. Circuit]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/complex-vs-circuit" />
            <id>http://powerbell.app/26</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Learn the differences to make your practice planning better.]]>
            </summary>
                                    <updated>2021-07-28T06:35:17+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Outlined, not detailed]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/outlined-not-detailed" />
            <id>http://powerbell.app/25</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Use guardrails to keep on the right track.]]>
            </summary>
                                    <updated>2021-04-16T05:50:16+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Artificial Limitations]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/artificial-limitations" />
            <id>http://powerbell.app/24</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Few ingredients make the best combinations]]>
            </summary>
                                    <updated>2021-04-17T14:13:14+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[The Tracking Problem]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/the-tracking-problem" />
            <id>http://powerbell.app/23</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[A solution for humans, not machines.]]>
            </summary>
                                    <updated>2021-04-10T17:36:27+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Avoid Fatigue]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/avoid-fatigue" />
            <id>http://powerbell.app/22</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Squeezing 80% everyday is better than 120% every now and then.]]>
            </summary>
                                    <updated>2021-02-04T07:18:07+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Version 1.2]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/version-12" />
            <id>http://powerbell.app/21</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Version 1.2]]>
            </summary>
                                    <updated>2021-01-29T14:27:35+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Version 1.1]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/version-11" />
            <id>http://powerbell.app/20</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Version 1.1]]>
            </summary>
                                    <updated>2021-01-29T14:27:54+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Version 1.3]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/version-13" />
            <id>http://powerbell.app/19</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Improvements from our user's feedback & fixes]]>
            </summary>
                                    <updated>2021-01-29T19:01:55+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[It&#039;s a recreation, not a chore]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/its-a-recreation-not-a-chore" />
            <id>http://powerbell.app/18</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Moving forward to a strong body should be an enjoyment, not a dreadful task.]]>
            </summary>
                                    <updated>2021-01-22T07:49:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[The mastery requirements]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/the-mastery-requirements" />
            <id>http://powerbell.app/17</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Simplify your training, invest your 10.000 hours elsewhere.]]>
            </summary>
                                    <updated>2021-01-21T08:47:41+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[It&#039;s a different path]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/its-a-different-path" />
            <id>http://powerbell.app/16</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Always choose the journey over the destination]]>
            </summary>
                                    <updated>2021-01-18T07:10:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[How PowerBell helps]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/how-powerbell-helps" />
            <id>http://powerbell.app/15</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[The  guiding principles behind the scenes]]>
            </summary>
                                    <updated>2021-01-17T12:15:55+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[How to start]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/how-to-start" />
            <id>http://powerbell.app/14</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Start with the journey in mind and everything else falls into place]]>
            </summary>
                                    <updated>2021-02-27T17:58:50+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Whenever, with anyone]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/whenever-with-anyone" />
            <id>http://powerbell.app/13</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Whenever, with anyone]]>
            </summary>
                                    <updated>2021-01-07T06:32:50+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because you just do it.]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-you-just-do-it" />
            <id>http://powerbell.app/12</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Because you just do it.]]>
            </summary>
                                    <updated>2021-01-23T17:10:39+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Die Young!]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/die-young" />
            <id>http://powerbell.app/11</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Control the things that give you energy.]]>
            </summary>
                                    <updated>2021-01-25T16:49:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because you can get back to it]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-you-can-get-back-to-it" />
            <id>http://powerbell.app/10</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Because you can get back to it]]>
            </summary>
                                    <updated>2021-01-23T17:10:43+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Expects nothing, Demands everything]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/expects-nothing-demands-everything" />
            <id>http://powerbell.app/9</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Expects nothing, Demands everything]]>
            </summary>
                                    <updated>2021-01-05T16:23:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because you can go long]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-you-can-go-long" />
            <id>http://powerbell.app/8</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Because you can go long]]>
            </summary>
                                    <updated>2021-01-04T07:16:24+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because it actually helps you]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-it-actually-helps-you" />
            <id>http://powerbell.app/7</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Because it actually helps you]]>
            </summary>
                                    <updated>2021-01-02T10:51:17+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because it changes with you]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-it-changes-with-you" />
            <id>http://powerbell.app/6</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Because it changes with you]]>
            </summary>
                                    <updated>2021-01-02T16:41:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because It&#039;s Simple]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-its-simple" />
            <id>http://powerbell.app/5</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[A few basics, done a few times, over and over.]]>
            </summary>
                                    <updated>2021-01-10T13:01:39+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Because It&#039;s Cheap]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/because-its-cheap" />
            <id>http://powerbell.app/4</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[It only requires little money, little time and some effort.]]>
            </summary>
                                    <updated>2021-01-05T16:47:11+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Unplanned Downtime]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/unplanned-downtime" />
            <id>http://powerbell.app/3</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[The app didn't load for 1 hour]]>
            </summary>
                                    <updated>2020-12-27T15:56:37+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Launch!]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/launch" />
            <id>http://powerbell.app/2</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[The app is live!]]>
            </summary>
                                    <updated>2020-12-26T18:33:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Become a PowerUser!]]></title>
            <link rel="alternate" href="http://powerbell.app/blog/article/become-a-poweruser" />
            <id>http://powerbell.app/1</id>
            <author>
                <name> <![CDATA[PowerBell App]]></name>
            </author>
            <summary type="html">
                <![CDATA[Five steps to maximize the benefits you get using the app.]]>
            </summary>
                                    <updated>2020-12-26T18:15:58+00:00</updated>
        </entry>
    </feed>
